In the modern world full of new technologies, many of us like to try out the novel ways of de-stressing and improving our health. However, in the struggle to find new effective means to improve health and immunity, are we forgetting our own Indian medicinal system?
Ayurveda is the oldest surviving medical system in the world and has been proven to be very effective in improving health. Ayurveda understands the origin of disease and therefore targets the roots cause. The age-old Ayurvedic Massage therapy known as Ayurvedic Massage can effectively boost the immune system and remove unwanted toxins from the body. Ayurvedic Massage also reduces the oxidative damage caused to the body by nullifying the free radicals.
And also Abyanga massage is different from other massages as it is holistic and the entire process usually takes more than one session. Increase the self healing potential of your body. This massage heals more than merely the symptoms of the chronic disease. It reaches the root of the problem and works to set the living energy in the body to flow in the right course.
Ayurvedic practitioners recommend an Abyanga massage regularly to keep the body and mind healthy and to stay focussed